Texas Caviar (Black Eyed Pea Salad)

Texas Caviar (Black Eyed Pea Salad) —also known as cowboy caviar—is a bold, tangy, and refreshing bean salad that’s perfect as a dip, side dish, or light lunch. Packed with black-eyed peas, corn, bell peppers, onions, and a punchy vinaigrette, this dish brings together the crunch of fresh veggies and the heartiness of legumes in a way that’s both satisfying and energizing.

Texas Caviar

Originally created in Texas in the 1940s, this vibrant black eyed pea salad has become a warm-weather favorite, thanks to its bright flavors, bold textures, and versatility. Serve it with tortilla chips, spoon it over tacos, or enjoy it straight from the bowl—it’s wholesome, crowd-pleasing, and effortlessly plant-based.

Ingredient Notes for Texas Caviar (Black Eyed Pea Salad)

  • Black Eyed Peas: Black-eyed peas are a type of legume (not a true “pea”) with a distinctive black spot, or “eye,” at the curve of the bean. They’re a staple in Southern, West African, Middle Eastern, and Indian cuisines, and are known for their slightly nutty, earthy flavor and soft, creamy texture once cooked. These little guys are a great source of fiber and contain around 13 grams of protein per cup. I used canned black eyed peas in this recipe but if you have extra time you can opt for fresh.

  • Corn: Corn adds a little punch of sweetness to this bean salad. I typically use frozen corn. It’s healthier and crunchier than canned and just as healthy as fresh. Plus, it’s a huge time saver. If you want to use fresh, I like to cook the ears in the oven and roast them on the grill or gas burner.

  • Red onion: I like the unique flavor of red onion. I find they really add another layer of flavor to most dishes and a pop of color that enhances everything from salads to sautés. Feel free to substitute yellow, sweet, or other varieties of onion if you wish.

  • Bell Pepper: These mild and sweet peppers come in a variety of colors, each with a slightly different flavor profile. I’ve used orange and red in this recipe, but choose your favorite.

Preparation Tips

  • Chill before serving: Letting it marinate for at least 1 hour helps the flavors meld beautifully.

  • You can scale this dish up or down. Add in any of your other favorite ingredients as you like!

  • Use a slotted spoon if it’s extra juicy and you don’t want soggy chips or bread.

  • It’s great made ahead and stays fresh in the fridge for up to 3–4 days.

Texas Caviar

Serving Suggestions:

Serve Texas Caviar chilled in a bowl with a side of:

  • Pita chips or crackers
  • Sliced cucumbers or bell pepper strips for a lighter option

Spoon it over:

  • Tacos or burrito bowls as a fresh, tangy layer
  • Avocado toast or baked sweet potatoes

Serve it on a bed of greens, or toss it with:

  • Cooked quinoa or farro for a hearty grain salad
  • Chopped romaine or baby spinach for a refreshing lunch bowl

Use it as a bright, zesty component in:

  • Lettuce wraps
  • Veggie wraps or pita pockets
  • Layered in sandwiches for a crunchy texture boost

Texas Caviar (Black Eyed Pea Salad)

Recipe by KissMyGreensCourse: SaladsDifficulty: Easy
Servings

6

servings
Prep time

20

minutes
Cooking timeminutes

Ingredients

  • 2 cans black eyed peas

  • 1/2 red onion, diced

  • 1 bell pepper, diced

  • 1 cup corn

  • Chopped parsley for garnish

  • Dressing:
  • 1 tbsp lime juice

  • 1 tbsp agave

  • 2 tbsp apple cider vinegar

  • salt and pepper to taste

  • 1/4 cup avocado oil (or olive oil)

Directions

  • Mix all ingredients together in a large bowl.
  • Prepare the dressing using a whisk or place ingredients in a blender.
  • Pour the dressing over the other ingredients and mix well.
  • Garnish with chopped parsley.

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