Magnificent Meatless Meals
This spinach and mushroom lasagna is a delicious and satisfying twist on the classic favorite. It’s a comforting, wholesome dish that brings together a medley of rich flavors. From savory spinach and mushrooms to protein-packed tofu, this tasty, meat-free option, is sure to impress and become a staple in your […]
If you’re looking for a hearty, vegetarian alternative to chicken noodle soup, this lentil veggie noodle soup is it! It’s a wholesome, satisfying dish that’s filling and packed with nutrients. This dish is ideal for cozy dinners or a nutritious lunch. It is sure to warm you from the inside […]
This southwest spinach salad is quick and easy to make. Roasted frozen corn, salted pepitas, and cotija cheese are added to bright, fresh spinach greens and topped off with a cilantro lime dressing. It’s great for a side or have it for lunch with soup on the side. This salad […]
This vegan lentil taco meat is truly plant-based. No fake meat ingredients here. This whole food recipe contains lentils, mushrooms, salsa, and a few common spices. Use it in tacos, burritos, nachos, taco bowls, or salads. The possibilities are truly endless!
These Veggie Taco Bowls are a healthy alternative to the traditional taco salad. Full of veggies, greens, and beans, this meal is filling and guilt-free. Serve with your favorite toppings for your next Taco Tuesday.
This cilantro lime vinaigrette is quick and easy to make. The cilantro adds a hint of freshness, while the lime adds a bit of tanginess. It’s a great way to add a little something extra to your meal.
This black bean corn salad is light, bright, and extremely versatile. Great for tacos, nachos, or even by itself. Topped with a cilantro lime vinaigrette, this dish is fresh and tangy. Enjoy!
These Curried Tofu Sandwiches use marinated tofu steaks to create a hearty and filling meal. The cilantro mint sauce is the perfect complement to savory grilled tofu, fresh tomatoes, and red onion. Enjoy with your favorite bread and soup or salad.
This Carrot Ginger Soup is rich in flavor and color. It’s great for a cold or rainy night, especially if you are feeling under the weather. Full of antioxidant and anti-inflammatory ingredients, it’s both healthy and packed with flavor. Serve it alone or alongside a salad or sandwich.
This easy-to-bake casserole is full of veggies, pinto beans, and rice. Topped with your favorite salsa, it’s a healthy weeknight dinner that easily extends to lunchtime leftovers.
I’ve been making delicious vegan, vegetarian, and plant-based meals for friends and family for years. If you’re new to vegan and vegetarian cooking, or if you’re just looking for some new ideas, I hope this site can provide you with the inspiration you are seeking.