Start your day with a refreshing burst of color and nutrition! This Super Strawberry Green Morning Smoothie blends the natural sweetness of frozen strawberries and banana with the nutrient boost of greens powder, plus the powerhouse trio of pumpkin seeds, hemp seeds, and flax oil for lasting energy. A drizzle of agave syrup adds just the right touch of sweetness if you like. Creamy, vibrant, and packed with plant-based goodness, it’s a simple way to fuel your body and brighten your morning.

The Super Strawberry Green Morning Smoothie is a perfect balance of bright fruitiness and deep, nourishing greens. The frozen strawberries create a naturally chilled, refreshing base, while banana brings creamy smoothness without the need for dairy. Greens powder folds in a wide spectrum of vitamins and minerals, making it a quick way to get your daily nutrients in one glass. The mix of pumpkin seeds, hemp seeds, and flax oil turns it into more than just a fruit smoothie — it’s a super charged blend of protein, healthy fats, and antioxidants designed to keep you satisfied and energized through the morning.

Ingredient Notes for Super Strawberry Green Morning Smoothie

Frozen Strawberries: Packed with vitamin C and antioxidants, they add a naturally sweet, tart flavor while supporting immune health and skin vitality.

Banana: Provides natural creaminess and a subtle sweetness. Rich in potassium, bananas help with muscle function and balanced hydration.

Greens Powder: A convenient boost of leafy greens and superfoods in powdered form. I personally like Live It Up Super Greens Powder. You can also use a mix of raw greens like spinach, kale, and baby chard. Be award that your smoothie will be a little chunky if you opt for fresh greens.

Pumpkin Seeds: Tiny but mighty, these seeds are rich in magnesium, zinc, and plant-based protein. They support heart health, bone strength, and immune function.

Hemp Seeds: A complete plant protein with all nine essential amino acids. They also deliver omega-3 and omega-6 fatty acids for brain and heart health, plus a nutty, creamy flavor.

Flax Oil: A concentrated source of plant-based omega-3s (ALA), which support heart health, reduce inflammation, and promote glowing skin. This healthy fat acts as an emulsifier to get a smooth, creamy blend. It also help to keep you fuller longer.

Agave Syrup (optional): A natural sweetener with a mild flavor. While optional, it can balance the earthy greens powder with a touch of smooth sweetness.

Serving Notes

Topped Like a Bowl: Pour into a bowl and finish with sliced banana, granola, and a sprinkle of chia seeds for extra crunch.

Citrus Twist: Add a splash of fresh orange juice or squeeze of lemon for a bright, tangy lift.

Nutty Add-On: Blend in a spoonful of almond butter or peanut butter for a richer, more filling option.

Chilled Elegance: Serve in a clear glass and swirl in a ribbon of coconut yogurt before topping with strawberries for a layered café-style presentation.

On-the-Go Boost: Freeze into popsicle molds for a refreshing, nutrient-dense snack on warm days.